Yields approximately 1.5 dozen cookies Ingredients 1 c. peanut butter or sunbutter for nut free (source 1 c. pure maple syrup 1 tsp homemade vanilla extract 2 tsp. fresh lemon juice 2/3 c. Ottos Cassava flour 1 tsp baking soda 3/4 tsp sea salt Instructions Preheat oven to 350 and line two baking sheets with parchment paper. Place peanut butter, maple syrup, homemade vanilla extract (1/2 pure vanilla bean may be used if using a food processor) and lemon juice in food processor equipped with S-blade or medium mixing bowl.  Pulse wet ingredients in food processor [...]

Oh my…these fudge blondies are by far a favorite of ours!   I’ve used these nut-free treats for playdates, social gatherings and birthdays.  They are even often praised by those not on special diets! The pumpkin seed base provides a good source of the much needed, magnesium.  Magnesium protects against glutamate damage, sits on the NMDA glutamate receptor, calms cells, helps to raise GABA, improves motility and can help to resolve many common health issues. Saying it is hugely important for our children, is an understatement.  Heads up, these treats are extremely fudgy and may require a [...]

One of our Facebook group members, Krista R., recently shared this delicious Lemon Curd recipe.  I am one of those that loves a good custard/curd but I haven’t attempted to try one since our drastic diet changes (we were egg free for a few years). After seeing her post, I set out to turn her curd recipe into a special Easter tart. Boy was it a hit! My husband actually claimed this was his favorite dessert and our guests devoured it in one sitting. This simple recipe can easily be topped with fresh fruit or served [...]