September 2019
Glutamate Lowering Salt Soak
Ingredients 3/4 c. Epsom Salt 1/4 c. Baking Soda 5 drops Orange Essential Oil 5 drops Frankincense Essential Oil 5 drops Bergamot Essential Oil 2 drops Lavender Essential Oil [...]
Pumpkin Brownies
Recipe adapted from, www.hummusapien.com Ingredients ¾ cup clean creamy almond butter ½ cup pumpkin puree (fresh or boxed if clean) 1 overripe medium banana ¼ cup pure maple syrup 1 [...]
Chocolate Salted Caramel Cups
Yield 12 mini muffin size cups Ingredients 1 1/2 c. safe chocolate bar (like, this or this) chopped Equipment Double boiler Mini-muffin pan Mini-muffin liners Instructions Add water to bottom of a [...]
Salted Caramel Sauce
1/3 c. coconut sugar 1 c. full fat coconut milk (homemade or this) 1/4 tsp. sea salt Place all ingredients in pot over stovetop. Bring heat and ingredients to boil. [...]
Chewy Peanut Butter Cookies
Yields approximately 1.5 dozen cookies Ingredients 1 c. peanut butter or sunbutter for nut free (source 1 c. pure maple syrup 1 tsp homemade vanilla extract 2 tsp. fresh [...]
Fudgy Blondies (NF, EF, CF, DF, SF, GF)
Oh my…these fudge blondies are by far a favorite of ours! I’ve used these nut-free treats for playdates, social gatherings and birthdays. They are even often praised by [...]
Take some time. Treat yourself. You deserve it.
Book a treatment this month and receive a 25% on all further treatments.