May 2019
Lowering Glutamate | Black Cumin Seed
Black Cumin Seed (Nigella Sativa)– We have chosen to use black cumin seed oil to help lower glutamate levels. I have it linked in our medicine cabinet. “The secretion of [...]
Lowering Glutamate | Bergamot Essential Oil
Bergamot Essential Oil– Neuroprotective and prevents glutamate accumulation “Prevention of Glutamate Accumulation and Upregulation of Phospho-Akt may Account for Neuroprotection Afforded by Bergamot Essential Oil against Brain Injury Induced by [...]
Lowering Glutamate | Berberine Containing Herbs
Berberine (Alkaloid) Containing Herbs (Goldenseal, Barberry, Goldthread)- is a potent antioxidant and anti-inflammatory known to protect against glutamate. Heads up it also lowers*** blood sugar and can help with [...]
April 2019
GRAINS, NUTS, SEEDS & BAKING PRODUCTS
I feel like I need to include every sort of disclaimer here because some of these foods are not perfect, and I am sure many will find reasons to [...]
Snacks
I feel like I need to include every sort of disclaimer here because some of these foods are not perfect, and I am sure many [...]
MEAL ACCOUTREMENTS
I feel like I need to include every sort of disclaimer here because some of these foods are not perfect, and I am sure many will find reasons to [...]
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