Low-Glutamate Broth
MSG in your broth? Yes, this can be true- especially when using many store-bought options. Processed store-bought options contain many additives high in free-glutamate (MSG) like- monosodium glutamate itself, natural flavors, hydrolized protein, gelatin, “spices”, hydrolized soy protein, flavoring, dextrose, corn syrup, yeast extract, yeast, and even the terms “broth”, “bouillon” and “stock” as ingredients are known to often contain these higher levels. Additionally, some amount of free glutamate can naturally be created during the process of making the broth and may be problematic for those sensitive to free glutamate. Yes, you heard that right. According to [...]