Six Years Into Our Journey

When we first started diet changes, I was overwhelmed by excitement and fear. Things were great. We had hope and direction. I felt excited and empowered to continue removing glutamate foods because we finally saw progress-not huge progress, but progress. Not to mention I was researching like a fool and connecting excess glutamate to so many of our son's symptoms. At the same time, I was also overwhelmed with the new food sensitives, underlying issues we were uncovering, and the genuine fear of how we would sustain this lifestyle for our son as he grew older.  How [...]