Christmas Cinnamon Roll Loaf

There is something about Christmas that always makes me crave gooey cinnamon rolls from my childhood.  After beginning to remove sources of glutamate, I thought those days were long gone until I found this recipe by Laura Lea Balanced. The first time I made her recipe we were coming off of three years of being grain-free and were slowly working to incorporate more grains.  Because of this, I significantly altered her original nut-free recipe by cutting back on the grains, adding almond flour, removing apple cider vinegar/baking powder, increasing baking soda and adding lemon juice to meet [...]

Christmas Cinnamon Roll Loaf2020-10-02T12:04:40-04:00

Pink Yogi Smoothie

Shortly after we moved, I discovered the Pink Yogi Smoothie at a local juice bar.  It was so good that I immediately returned and tried to recreate this treat. A very sweet and creamy smoothie that tastes a lot like a milkshake- with less guilt and gastrointestinal distress.  I will occasionally use it as a meal replacement for those days I’m on the run. […]

Pink Yogi Smoothie2023-04-27T13:48:22-04:00
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