Breakfast can be a more challenging meal to sneak vegetables in, and fortunately for picky eaters, you can hardly tell this pumpkin oatmeal contains zucchini. The addition of cinnamon and clove in the pumpkin pie spice increases the dish's anti-microbial properties. Feel free to adjust the ratios based on need. Ingredients 2 c.   Gluten-Free Steel Cut Oats 1 c.   Fresh Pumpkin Flesh (previously roasted) 2 c.   Plant-Based Milk (additive-free, homemade is best) 2 c.   Water 3 tbsp.  Pure Maple Syrup (or to taste) 3/4 tsp.  Himalayan or Sea Salt 1 tsp. Pumpkin Pie Spice 1/4 large or [...]