Let’s be honest, my family tires of salads and I find myself frequently looking for ways to spice them up a bit.  I was inspired to make our own “croutons” about a year or two ago after purchasing the Laura Lea Balanced Cookbook and decided to put our own spin on her recipe.  One of my additions to the recipe was to include one of our favorite herbs, milk thistle. See this post as to why we love milk thistle. Milk thistle is great and is known to help calm microglial activation, which produces inflammatory cytokines and [...]