I feel like I need to include every sort of disclaimer here because some of these foods are not perfect, and I am sure many will find reasons to criticize them. However, I will absolutely admit how hard it can be to switch your family to a whole food-based diet when coming from the standard American diet. While some of these foods are not ideal and can be very inflammatory due to poor quality oils, sugar, non-organic, high in x,y,z, etc., they may help reduce free glutamate exposure or are slightly cleaner options when switching to [...]

I feel like I need to include every sort of disclaimer here because some of these foods are not perfect, and I am sure many will find reasons to criticize them. However, I will absolutely admit how hard it can be to switch your family to a whole food-based diet when coming from the standard American diet. While some of these foods are not ideal and can be very inflammatory due to poor quality oils, sugar, non-organic, high in x,y,z, etc., they may help reduce free glutamate exposure or are slightly cleaner options when switching to [...]

I feel like I need to include every sort of disclaimer here because these foods are not perfect, and I am sure many will find reasons to criticize them. However, I will absolutely admit how hard it can be to switch your family to a whole food-based diet when coming from the standard American diet. While these foods are not ideal and can be very inflammatory due to poor quality oils, sugar, non-organic, high in x,y,z, etc., they may help reduce free glutamate exposure or are slightly cleaner options when switching to a whole food diet. [...]

I feel like I need to include every sort of disclaimer here because some of these foods are not perfect, and I am sure many will find reasons to criticize them. However, I will absolutely admit how hard it can be to switch your family to a whole food-based diet when coming from the standard American diet. While some of these foods are not ideal and can be very inflammatory due to poor quality oils, sugar, non-organic, high in x,y,z, etc., they may help reduce free glutamate exposure or are slightly cleaner [...]

I feel like I need to include every sort of disclaimer here because some of these foods are not perfect, and I am sure many will find reasons to criticize them. However, I will absolutely admit how hard it can be to switch your family to a whole food-based diet when coming from the standard American diet. While some of these foods are not ideal and can be very inflammatory due to poor quality oils, sugar, non-organic, high in x,y,z, etc., they may help reduce free glutamate exposure or are slightly cleaner options when switching to [...]

The following items have been linked via Amazon and/or Thrive Market affiliate pages where I may earn a commission from. Products may need to be sourced based on availability and/or pricing. Vitamix Pro Series While this expensive Pro Series isn’t necessary, a Vitamix is is the #1 recommended gadget when following REID! This gem is used daily (often multiple times) for smoothies, juices, soups, baking mixes, sauce prep, etc. MUST get a vitamix! Costco also offers great deals Vitamix E310 Explorian Blender Less expensive Vitamix we keep at [...]