Lowering Glutamate | Honokiol (Magnolia Bark)

Honokiol (connected to magnolol) also known as Magnolia Bark Extract , is rapidly gaining in popularity due to its ability to help relive the symptoms many aliments associated with excess glutamate.  Honokiol helps to convert excess glutamate into GABA. While it is primarily known to help combat cancer, inflammation, depression, sleep disturbances, EBV, Lyme and manage pain, it also carries quite a few risks, especially when recreationally misused.  Please do your own research and consult with your medical provider before starting this one as it impacts benzodiazepine sites. This is just a brief overview of what [...]

Lowering Glutamate | Honokiol (Magnolia Bark)2021-09-16T13:16:33-04:00

Fats & Oils

I feel like I need to include every sort of disclaimer here because these foods are not perfect and I am sure many will find reasons to criticize them. However, I will absolutely admit how hard it can be to switch your family to a whole food-based diet when coming from the standard American diet. While these foods are not ideal and can be very inflammatory due to poor quality oils, sugar, non-organic, high in x,y,z, etc. they may help reduce free glutamate exposure or are slightly cleaner options when switching to a whole food diet. [...]

Fats & Oils2019-09-27T12:43:03-04:00
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