Better, Not Perfect | Last Minute Cake

I’ve hesitated in adding this to the website, but also understand that many families need a quick option to make diet changes more obtainable. The last thing I want is for families to be too overwhelmed even to attempt lowering sources of glutamate, but also have to disclose that not everyone will be able to tolerate something like this. Sensitivity to free glutamate will vary from person to person. In my opinion, this cake is far better than a typical processed gluten-free/casein-free cake loaded with xanthan gum and other additives. We had a situation recently, where I [...]

Better, Not Perfect | Last Minute Cake2020-10-02T11:28:20-04:00

Managing Birthdays

While birthdays and birthday parties may seem overwhelming and daunting while on a low glutamate diet, don't let them be. Here are some of the ways we have celebrated our little guys' special day while keeping it clean for him and also accommodating others. Cake:  We always stick with a modified paleo type birthday cake or cupcake and use fun toys, candles, fruit, flowers, crumbled dried fruit, and decorative items to keep them fun and exciting for the kids.  Naturally colored/dyed shredded coconut or quinoa can also help create a cleaner natural sprinkle.  When dealing with [...]

Managing Birthdays2020-10-02T12:32:26-04:00
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