Magnesium Muffins (Egg-Free, Nut-Free, Grain-Free )

Early on in our journey, we were searching high and low for a natural source of magnesium that our son would actually consume.  We landed on pumpkin seeds as they have some of the highest sources of magnesium found in whole food, but I struggled on how to get him to eat them…thus this “magnesium muffin” recipe was created. Using pumpkin seeds as the flour and pumpkin flesh as the base, gives new meaning to true pumpkin muffins. So why magnesium? Magnesium protects against glutamate damage, sits on the NMDA glutamate [...]