Roasted Pork Loin and Root Vegetables

I am sitting in hot Florida, actively trying to convince myself that cooler fall temperatures are coming. For me, nothing says fall more than roasted root vegetables and savory herbs.  Tonight I made this delicious Roasted Pork Loin recipe from The Barefoot Contessa.  She has the absolute best recipes; I just more of them were REID friendly.  Good news, with the few minor tweaks I’ve listed below, this one is!  Yes, I know many choose to avoid pork, and I understand why, but one of the most challenging and most important lessons we’ve learned in this journey [...]

Roasted Pork Loin and Root Vegetables2020-08-26T11:07:28-04:00

Lowering Glutamate | Apigenin Flavonoid

Apigenin flavonoid- Found in chamomile, parsley, celery, thyme, lemon balm, cloves, etc.) After years of homeopathy, we discovered that the best remedy during a “flare” or times that we may be a little off, was a low dose of the homeopathic remedy, chamomilla.  So I decided to do a little research and of course discovered that it inhibits glutamate because of its high concentration of the flavonoid, apigenin. “The flavonoid inhibited also peak amplitude and frequency of spontaneous postsynaptic excitatory currents (sEPSCs). Finally, apigenin is neuroprotective against glutamate-induced neurotoxicity in cerebellar and cortical neurons in culture. Our [...]

Lowering Glutamate | Apigenin Flavonoid2019-04-10T09:04:26-04:00
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