Looking for another beginner smoothie?  This nutrient packed smoothie can easily be adjusted as you evolve into a higher vegetable diet.  Sipping on this will help repopulate the gut with good bacteria and provide an ample amount of magnesium, vitamins C & K and helps in detoxification.  This anti-inflammatory drink also has neuroprotective effects and will help to balance neurotransmitters, including glutamate and GABA. Serves 2 Ingredients 2 c. Kale (use Dino kale for those needing lower oxalate) 1 c. Spinach (sub with Dino kale for those needing lower oxalate) 1/2 c. Pomegranate Seeds (fresh) 1/2 [...]