October 2019
Pink Dragon Smoothie
Shortly after we moved, I discovered the Pink Yogi Smoothie at a local juice bar. It was so good that I immediately returned and tried to recreate this treat. [...]
A Story of Hope: “Huge Change from a Year Ago”
We occasionally get letters or comments from parents that have seen improvements in health with diet. To help provide hope to so many still in the trenches, I’ve decided to [...]
Creamy Tomato Spaghetti Squash with Italian Sausage
In need of a simple weeknight meal that puts a spin on your traditional spaghetti? While it may sound odd, adding a few cashews to this tomato sauce gives [...]
Smothered Apple Bowl
It is not uncommon for many families to struggle with egg allergies or egg sensitivities. Because of this, finding easy and tolerated breakfast options can feel overwhelming. Fortunately, a [...]
Basil & Berry Smoothie
This simple smoothie works for a quick an easy breakfast, afternoon snack, or even a popsicle. I will say that it is not very sweet, so if you’re just [...]
September 2019
Breakfast Cookies (GF, EF, DF, SF)
A few years ago one of our incredible Facebook group members, Wendy, shared a version of this recipe. After seeing her post, I quickly got into the kitchen (because [...]
Take some time. Treat yourself. You deserve it.
Book a treatment this month and receive a 25% on all further treatments.