Lowering Glutamate | Cistus
Our family LOVES to hike and can be found wandering in the woods during most of the summer. After a bullseye rash and Lyme scare a few years ago, I started incorporating the herb Cistus prior to hiking as it is known to repel ticks. This mild and sweet-tasting herb was an easy addition to our herbal teas but wasn’t until recently that I discovered the true benefits of this incredible herb. Sardinian Cistus Incanus has a long list of healing properties, but is most well known for its anti-bacterial, anti-mold, anti-viral (Lyme, herpes, EBV, HIV, etc) properties [...]